by Edina Illes | Sep 18, 2019 | Health, Podcast |
E52: Simple Breathing Techniques to Heal, Destress and End Anxiety (Max Strom) In my quest to enhance my emotional intelligence I have decided to open my mind and go back to the basics. During my corporate career I found that I got sucked into an energy flow with its...
by Edina Illes | Apr 16, 2019 | Health, Podcast |
E37: How to Stay Fit in Your Office Job (Ben Coomber)What a “corporate athlete” can learn from a fitness expert.To stay stress-free means to stay healthy and fit. How do you do that when you work a full-time (and then some) office job?We asked Ben Coomber who has been...
